Live It!

Start your CrossFit journey! Next Intro Session:  

January 2015:

Start your Fitness Journey in the new year, with a Free CrossFit Intro Class - All you have to do is get off your a** and start!

Experience functional fitness and explore your potential.

Regardless of your goals for 2015, CrossFit will change your approach to training and exercise! Come and experience a community of individuals that trains hard and plays hard.

Jan 2015 Intro Classes:

  • Tuesday 27 Jan - 7:00PM
  • Thursday 29 Jan - 7:00PM
  • Saturday 24/31 Jan - 9:00AM

"You dont need to be fit and strong to start CrossFit - you just need to start" 

BOOK HERE NOW!

For More Info:

Phone:

0729547997(Diane)

0824531617 (Will)

Email: william@cf360v.com (Will)

 

Still not convinced? Read these blogs by our athletes!:



CrossFit Journal
Crossfit.com
We are CrossFit 360Vida
CrossFit: (adj) Constantly varied functional movement performed at high intensity.
360: (adj) Complete Circle - Changing your point of view.
Vida:(n) From the Latin word vita meaning Life / Lifestyle / Way of Life.

The team at CrossFit 360Vida believe that CrossFit is life-changing. We are passionate about helping members reach  personal goals, conquer fears and change perceptions about their own abilities.
CrossFit 360Vida - Live it.

WODs Up

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7 Feb:
- Virtuosity Games 15.1, Iron Gate CF,
   Strijdom Park
- Summer Slam, CF Proform

14 Feb:
CF 360Vida Open Day

26 Feb - 26 Mar:
CrossFit Open

11-12 Apr:
Fittest in Cape Town,
Camps Bay

18-19 Apr:
Pretoria Throwdown

8-10 May:
Last Man Standing Team Competition,
Centurion

27 June:
Virtuosity 15.4 at CF 360Vida