Live It!

Start your CrossFit journey! Next Intro Session: 

"You don't need to be fit and strong to start CrossFit training, you just need to start"

Aug 2014:

Start your Fitness Journey with an Intro Class - Morning or Evening, Just get off your a** and start!

6:30PM - 21 August

6:00AM - 19 & 21 August

Contact Di for more info and booking on 0729547997 or diane@cf360v.com

CLICK HERE TO BOOK NOW

Still not convinced? Read these blogs by our athletes!:



CrossFit Journal
Crossfit.com
We are CrossFit 360Vida
CrossFit: (adj) Constantly varied functional movement performed at high intensity.
360: (adj) Complete Circle - Changing your point of view.
Vida:(n) From the Latin word vita meaning Life / Lifestyle / Way of Life.

The team at CrossFit 360Vida believe that CrossFit is life-changing. We are passionate about helping members reach  personal goals, conquer fears and change perceptions about their own abilities.
CrossFit 360Vida - Live it.

WODs Up

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360Vida CALENDAR

 

CrossFit Level 1 Certificate Course 
6-7 September
Cape CrossFit, Gardens, CT
www.rxitseries.com/Events/EventDetail


United We Stand Games
31 October - 2 November
Umhlanga
Team competition 
www.facebook.com/UnitedWeStandGames